It is not unusual for Meditators to struggle to contact the Light and Sound, and paradoxically to panic when the Light gets very bright, the Sound vibration intense or they feel the Energies propelling them through Space. This means that they are missing, on both counts, amazing opportunities to develop Spiritually. We felt that we should ask the Hierarchy for guidance⦅.
We are the Lords of Light come to talk to you about when a Meditator cannot merge with the Light.
It is mainly because of fear, as has been suggested. Fear of the unknown and also trying to analyse what is happening and the mind giving a running commentary. Sometimes the Light can be so bright, like the Sun, people would automatically shield themselves from the light with their hand.
So, during Meditation when the Light comes it cannot be shielded and therefore the Meditator loses their concentration and the Light disappears.
The only way to combat this is to think of the Light as a trusted friend, the best friend they will ever have, or need. So when it appears they would automatically want to merge with it because they know that they will receive Loving Energy and realize, eventually, that the Light is their Higher Nature, their Essence – the Light of God.
Most of what has been said above refers to the Light. However, it is just as applicable to the Sound and Motion that is experienced during moments of extreme concentration. This is when the greatest progress is made.