I have to say when meditating on the Light it was in a different league to what I am used to. There was so much more Light both in brightness and duration and a generally a greater depth to the meditation. The Sound was about the same. I have to admit I did spend a lot more time on the Light than I did on the Sound over the weekend. I’m very grateful for all the help the Hierarchy are giving us in our meditation.
Though I am spending time with my sister over the Christmas period I will be back home on the 28th Dec and not back at work till the 5th Jan. I have decided to meditate as much as I can over that period.

(J.B.)

On the Saturday at original time of 18.00 is where I felt the vibrations strongest. While meditating on the sound I could feel the increased vibration even in my fingers. That entire weekend the sound was noticeable to me as a vibrant white noise. The sound which I started on led me to that solid wide open space again inside, it felt very natural but like my small ‘self’ had been pushed far away. The light when I first started looking at it seemed to pulse and at one point briefly went violet in hue. Then it went to pinpoint white and came close at which point saw a female face briefly then the light transformed familiar ring of light. I tried to soften my attention on it as to speak… my attempt to dance with the light I guess!…but it was short lived. On Sunday had a longer mediation which also good but I do find long period of time on the light technique quite difficult compared with the sound.

(A.E.)