27th May 2020

Please may we ask about when someone Meditates, who doesn’t feel they are asleep, but can’t remember what happened during the Meditate?

This is the Lords of Light. The answer is easy.

There needs to be full concentration when anyone sits down to meditate. There is a place where people go that is a kind of ‘limbo’, neither asleep or awake.

That’s isn’t what the Meditator should be aiming for. Remember your maxim!

Meditation is sustained concentration on a point of focus – Spot On!